Holistic health includes a balanced and preventative approach to considering the mind, body, and spirit using both conventional and alternative healing methods. A holistic approach to well-being validates our emotions - mental health is health. Our bodies are wise, and those gut feelings? They're real.

Meet Mackenzie Flood — licensed social worker at Manhattan’s NYP Weill Cornell Hospital. Mackenzie shares her gratitude for a challenging yet inspiring work environment, how remembering to take care of herself contributes to that of her patients, and the importance of keeping perspective.