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Balance + Flow Series — Root Chakra (1 of 7)

  • Sol Spirit Yoga & Wellness 523 Palisade Ave Jersey City, NJ USA (map)

Join us in Jersey City for a live group experience designed for each of the seven energy centers, monthly. This series begins from the foundational root chakra, all the way up, ending at the crown.

This open-level 2-hour event includes guided meditation, light yoga, Reiki energy healing, sound bath, purposeful connection, and a thoughtful gift.

Absolutely no experience or full series commitment necessary. Attend as needed or all seven for a monthly check-in that you can count on. Co-hosted by The Purple Thread & Sol Spirit.

Come for one, some, or all — always leaving lighter.

Get Grounded: Root Chakra (1 of 7)

We'll balance from the ground up! Located at the base of the spine and between the hips, the root chakra is the energy center of security, safety, and sense of home. Associated with the color red, element earth, and mantra “I am." (+ a special Halloween treat!)

Click here for more info and to purchase your ticket. See you there xx

Save more with the purchase of two or three tickets at a time. Special discount for former, current, and incoming health coaching clients — always. Email to inquire about beginning a 1:1 program.

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October 29

Marist Football “Set The Expectation” Game

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November 27

Balance + Flow Series — Sacral Chakra (2 of 7)